Saturday, June 02, 2012
June has always been my workout harder and dig deeper month...we camp a lot in July and August. This year I will do more because I CAN!!! Hiking, biking, 2 rock climbs and a sky dive...it's going to be a good summer !!!!
1. Workouts - keep to schedule with my pump program(ST)...fell off the program for a bit now...it's time to get back to it...
2. BodyBalance or yoga warrior - 2 or 3X a week...
3. BodyCombat 3X a week - having a tough time getting back to it.
4. Morning Workouts - I really need to get this back on track!!
5. DIET - Really tracking and reviewing my food intake. Haven't been eating enough lately.
6. NO SNACKING - after 8pm...I've been really good for 7 days now. Need to keep it going.
I have aligned some goals with my goals for BLC...on track and NO EXCUSES!!!