Advertisement -- Learn more about ads on this site.


    HAUENSTEIN0825   585
SparkPoints
500-999 SparkPoints
 
 

Honesty


Saturday, June 02, 2012

If I have learned anything while battling my weight, it's not how to track calories or what carbs are good and bad, or what exercises you can do to really rev up your metabolism.

It's that you have to be HONEST.

You have to be honest with your tracker, your support system, and most importantly yourself. Without honesty, you just run in circles, crashing and burning over and over and over again.

I'm doing the best I can to be honest with my tracker, even when I don't like what I'm putting down. For example, I royally messed up yesterday. My exhaustion got the best of me, and not only did I not make great choices but I definitely went at least 500 calories out of my goal range. But today, I'm going to be better. (I hope!) And maybe tomorrow, I'll do even better than today. And if I don't, maybe I can at least be true to myself and just be honest.
SHARE

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by HAUENSTEIN0825