Saturday, June 02, 2012
Stress causes a lot of problems for us. Lately I have had headaches, stomach pains, blurred vision, and not wanting to eat much. My eating has been WAY off and not in the sense that I have eaten unhealthy foods. I have just not been wanting to eat much of anything. I have made myself eat though. My husband and I are buying a new house and selling our condo, so it has been stressful. I have also been trying to empty the frig so when we move there is not too much left in there.
I have not been working out as I normally do because any extra time we have has been devoted to packing our things. Today we are getting the rental truck, so we will be doing more packing.
I feel out of sorts from everything going on. I know people will say that I need to eat right, exercise, and ground myself. Easier said than done, let me tell you! I know all these things, yet it is difficult. I am just trying to keep myself afloat right now.
I read an article recently about comfort foods and it really hit me. Once this move is done I need to really work on overcoming the "addiction" I have to comfort foods.