Advertisement -- Learn more about ads on this site.

    KARENDEE4   32,949
30,000-39,999 SparkPoints

Well it is that time again. Time to make some goals for June. Here are my plans!

Saturday, June 02, 2012

June 2012 Goals

Exercise 500 calories + 6 days a week (donít just exercise for minutes but make it quality exercise)
Take one active rest day per week
Do Strength Training 3-4 times a week
Eat 6-7 Freggies a day
One day per week allow myself to go over calories by 100 or so. Just to reset my metabolism
Less Snacking after dinner. Limit to one snack
Apply for at least one job per week


Member Comments About This Blog Post:
JOEYKTTN 6/4/2012 10:24AM

    great goals, especially the activity for calorie burn, vs just minutes! emoticon

Report Inappropriate Comment
MOMOFBOYS 6/4/2012 9:17AM

    emoticon emoticon

Report Inappropriate Comment
DENNETJ 6/4/2012 3:09AM

    Your goals for this month sound awesome. I hope you are able to find a job that suits you much better.

Report Inappropriate Comment
EUEK098 6/3/2012 9:46AM

    Love the visual, great goals, need to work on mine for this month.

Report Inappropriate Comment
VALKYRIA- 6/2/2012 4:59PM

    emoticon Great goals

Report Inappropriate Comment
JDUBLANKO 6/2/2012 1:33PM

    Less that's an AWESOME goal...

Quality over quantity...WooHoo!!!

Report Inappropriate Comment
MOM23ES 6/2/2012 1:04PM

    emoticon - Love the image!

Report Inappropriate Comment
JANDK156 6/2/2012 11:48AM

    Seems to be your formula for success, so stick with it! emoticon

Report Inappropriate Comment

    Great list! Good luck moving ahead!

Report Inappropriate Comment
NATPLUMMER 6/2/2012 10:13AM

    Fab goals!!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.