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Morning of day 4

Saturday, June 02, 2012

No exercise yesterday.. Day 1&2 kicked my ass and I could barely move. Some how today, i will place at least 45 min of the dreaded exercise into my day. emoticon

Another Lb gone this thats 4lbs down. A good slow start and something to be proud of, but for some reason I am just not motivated about it. I upped my caloric intake to the "spark" guide lines yesterday, mainly because I feel so damn hungry all the time. I think its more of a mind thing.. Cuz when I wasnt dieting, I could go most of the day w/out eating and wasnt that I know I cant grab what I want i all of a sudden want what I cant have.

Another day.. and lets hope a better one. Fingers crossed!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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