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Me, Myself and I

Saturday, June 02, 2012

It may be the title of Beyonce's hit but that is the only answer that I could find about weight loss, myself. Nowadays, there are so many ways to loose weight. Because of the lifestyle and habit, many people become overweight and that makes weight loss become business and industry.

There are gym, slimming center, diet pills, liposuction, and so many other ways offered to us in order to loose weight. I maybe still 20 yo but believe me, I'm struggling with weight my whole life and I tried almost every ways to loose weight. I joined gym, got a personal trainer, joined slimming centre twice, joined so many aerobic classes, and tried many diet pills. I'm not saying they are wrong or not working. It worked for me but became useless because I didn't fight the only problem, myself!

Every time I reached my goal weight the I loosen up or quit and got back to my old habit. I relied to much to my trainer and too lazy to exercise by my own. That's why i love this site so much, this site allows me to train myself to eat and exercise in the correct way and depend in my own strength. Believe me, the problem and answer in your weight lost in yourself.

Keep fighting!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.