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Angus sharing his stretching technique with you Sparkers

Saturday, June 02, 2012

Angus wants to share his stretching technique with you all...

Now you try it! It's best to have a sunny hot corner of a room to do it in to help limber up those muscles.

OK... now zzzzzzzzzzzzzzzzzzzz.


Member Comments About This Blog Post:
EVERLEARNING 6/4/2012 11:57AM

    The visual aid is SO helpful!!

> emoticon

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LINDAKAY228 6/2/2012 3:19PM

    Oh I love this!

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TWINKIEQUEEN 6/2/2012 5:07AM

    i shall have to practice this!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.