Saturday, June 02, 2012
Well I got the family room cleared back out so I can do my work outs in there. I finally got some energy & did my WATP workout. Unfortunately I was only able to to 15 min which was a 15 min mile. I can't believe how much endurance I have lost over being sick for the last month. My balance was off & I was struggling but I did it. Afterwards I got real dizzy, where I could actually see the room tilting. So I decided to hold off on the treadmill. Today I am going to try to do 15 min each. Starting over may be hard but I also know that in time I will be able to do what I was doing before. I KNOW I can do it, it will just take a little time. I am having to learn patience & to pace myself throughout my day. But it sure felt good. I really missed the WATP workout-Leslie Sansone is so motivating!
Well enough rambling for now!