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Getting back to it, a day at a time

Friday, June 01, 2012

So, I'm back in my mother's house for the summer, but I'm doing what I can to make sure being here has the opposite impact it had last summer (where I gained back about 20-30 pounds of my 60 pounds lost). So far I'm doing pretty well on food intake, and really just focusing on taking it a day at a time. Exercise has also been pretty good, though a little more sporadic than I'd like. My exercise bike is a little worse for wear, with the console screen cracked and the left pedal squeaking heinously, and my knee has been pretty painful, so I'm trying to keep things low-impact while I look around for a doctor to fix me up.

Looking forward to checking out a farmer's market not too far from me, hoping if I stock up on the freshies I'll be forced to snack on them instead of processed foods, as I hate wasting money, and they won't last forever. Again, I think my biggest hurdle is getting into a good/whole foods routine and avoiding those processed foods that are a huge weakness of mine. I guess just like my body, my resolve needs to be exercised and made stronger.
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    I also love the processed foods. But I can't resist fresh fruit either. I love going to the farmer's market and stocking up on fresh fruits and vegetables because it leaves you feeling less guilty when you pig out on the stuff that's good for you! Enjoy!
    2089 days ago
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