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    R9MILES   4,348
4,000-5,499 SparkPoints

Here I go again

Friday, June 01, 2012

I have started too many times to count. I guess I haven't figured it out. Blame is where I keep going. Every summer I lose weight. I work out. I do well. This year I was for sure that I had followed the solution. A workout I love. Zumba was the going to be the magic elixir. The problem with that is even though I have worked out rather consistently for a year now it has not be the magic ticket. I know now without a doubt my emotional eating is the problem, compound that with an over 40 body, and the horrors that are occuring to the profession of teaching and I am at rock bottom with my weight loss. I have gained 17 lbs this year, more than I ever have gained in less than a years time ever besides pregnancy and then I only gained 25lbs with my pregnancies. I am very scared I may never be able to conquer this.

I feel like this is my last attempt, but I don't really know what to do differently. At least it is one week from summer break my most successful time for weight loss.

I am going to use this blog as my emotional outlet instead of food. Hope it helps.

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