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    JOYCEATH50   8,595
8,500-9,999 SparkPoints

Weigh in day

Friday, June 01, 2012

Well, today was weigh in day. I forgot til after I ate breakfast and I had a few more clothes on than when I usually weigh but I managed to lose 1.3 pounds. Finally, the scale goes down just a bit. It is a slow process for me but little by little, I can tell I am getting stronger. I am hoping the coconut oil supplements help with my thryoid issue. Only time will tell.

I take the kids home tomorrow. Today it is only in the 60's, so no swimming. It's video game day for the kids. One of their friends has come over for a visit and they are all playing games together. It is cute to watch them.

Well, I hope everyone is having a great day. Sending love to you all. Joyce


Member Comments About This Blog Post:
GLMOM2 6/2/2012 6:44AM

    Keep up the great work!

I like to think the slow & steady wins this race. emoticon
Keep on sparking on!!!

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BOOKWERME 6/1/2012 5:16PM

    emoticon So pleased for you. Keep up what you are is working. emoticon

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MOMOSG 6/1/2012 2:13PM

    Way to go. A loss is great and it always makes me feel fantastic knowing things are going in the right direction no matter how great or small the change.

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MYBULLDOGS 6/1/2012 12:52PM


sister lost 93 pounds by walking 15000 steps a day at age 63.

i lost 44 pounds by giving up grain and sugary products


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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