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Friday, June 01, 2012

I stepped on the scale today and weigh less than I have weighed in probably 15 years. The hard part is that I look at my body and don't see any changes... this tells me I need to get back to lifting weights. That is the only way I am going to really see a difference. Motivated once again!!!

Member Comments About This Blog Post:
KOFFEENUT 6/1/2012 10:07PM

    Wow! The changes you've made are really paying off, and it sounds like you have a plan to make even MORE difference - way to go!!!


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MELLISOND 6/1/2012 9:24AM


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ALLIEALLIE2 6/1/2012 9:20AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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