Friday, June 01, 2012
It's June 1. I'm hoping to get a perfect attendance award this month, or maybe a consistency award. About 2 years ago, I got those awards pretty regularly and, guess what, that is when I was losing weight.
So, I'm going to think of this new month as a new opportunity. Not to be perfect, but to be diligent. I've seen what has worked for me in the past. Counting calories and exercising A LOT has worked. It can work again.
I've gained those 15 pounds back that I lost two years ago and it is very discouraging. In my heart I believe that I can lose 15 pounds again. But I don't want to do the work involved with losing them. But I must. It's not about looks any more. It's about my health.