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    RAINSAYRE   15,786
15,000-19,999 SparkPoints

June 1 - New beginning

Friday, June 01, 2012

It's June 1. I'm hoping to get a perfect attendance award this month, or maybe a consistency award. About 2 years ago, I got those awards pretty regularly and, guess what, that is when I was losing weight.

So, I'm going to think of this new month as a new opportunity. Not to be perfect, but to be diligent. I've seen what has worked for me in the past. Counting calories and exercising A LOT has worked. It can work again.

I've gained those 15 pounds back that I lost two years ago and it is very discouraging. In my heart I believe that I can lose 15 pounds again. But I don't want to do the work involved with losing them. But I must. It's not about looks any more. It's about my health.

Member Comments About This Blog Post:
TRESSWANN 6/1/2012 8:49PM

    Love new beginnings and new possibilities

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2HAMSDIET 6/1/2012 7:43PM


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SAMI199 6/1/2012 12:01PM

    You can do it! Consistency is the key. I applaud your decision to get healthy.


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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