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KAYLSLYNN
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I LEARNT SOMETHING TONIGHT.

Thursday, May 31, 2012

I WENT TO LIVE MIND CLASS AND LEARNT SOMETHING. WE ARE TO DRINK HALF OUR BODY WEIGHT IN WATER OZ A DAY . IF YOU WEIGH 200 LBS YOU SHOULD DRINK 100 OZ OF WATER A DAY. I WAS TOLD IF WE DID THIS WE WOULD SEE THE POUNDS COME OFF. I HAVE NOT BEEN LOSING LIKE I WANT TO SO I AM GOING TO DRINK DRINK DRINK AND DRINK SOME MORE.

I CHALLENGE MY TEAM A NEW DAY, A NEW YEAR, A NEW ME TO DO THE SAME THING. I HAVE SET A CHALLENGE ON THE TEAM . LET'S DRINK AND LOSE . emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
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  • FINALLYBEINGME
    That is definitely good to know! I'm trying to increase my intake of water by drinking 2 glasses of water first thing in the morning when I wake up. Thanks for sharing! p.s. a big "hi" from a fellow Lemon Team member.
    1574 days ago
  • WENDYLEE15
    Good to know..That's a lot of water for me..would definitely have to work up to it .
    Thanks for sharing :) !!
    1575 days ago
  • SLIMINMIND
    Yoda said something like
    " DO NOT TRY _ DO!"

    big talk for the litlle green guy!

    Let's Do It!!!!!!!!!!!
    1579 days ago
  • PINKYGALMISH
    I've heard this too! I try to drink that much - which is DOUBLE the normal amount of water recommended!! Its hard sometimes, but I think I'll aim to do that again :) Good tip!!
    1579 days ago
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