Advertisement -- Learn more about ads on this site.


    KAYLSLYNN   48,407
SparkPoints
40,000-49,999 SparkPoints
 
 

I LEARNT SOMETHING TONIGHT.


Thursday, May 31, 2012

I WENT TO LIVE MIND CLASS AND LEARNT SOMETHING. WE ARE TO DRINK HALF OUR BODY WEIGHT IN WATER OZ A DAY . IF YOU WEIGH 200 LBS YOU SHOULD DRINK 100 OZ OF WATER A DAY. I WAS TOLD IF WE DID THIS WE WOULD SEE THE POUNDS COME OFF. I HAVE NOT BEEN LOSING LIKE I WANT TO SO I AM GOING TO DRINK DRINK DRINK AND DRINK SOME MORE.

I CHALLENGE MY TEAM A NEW DAY, A NEW YEAR, A NEW ME TO DO THE SAME THING. I HAVE SET A CHALLENGE ON THE TEAM . LET'S DRINK AND LOSE . emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
SHARE

Member Comments About This Blog Post:
FINALLYBEINGME 6/5/2012 9:45PM

    That is definitely good to know! I'm trying to increase my intake of water by drinking 2 glasses of water first thing in the morning when I wake up. Thanks for sharing! p.s. a big "hi" from a fellow Lemon Team member.

Report Inappropriate Comment
WENDYLEE15 6/4/2012 6:10PM

    Good to know..That's a lot of water for me..would definitely have to work up to it .
Thanks for sharing :) !!

Report Inappropriate Comment
SLIMINMIND 6/1/2012 12:24AM

    Yoda said something like
" DO NOT TRY _ DO!"

big talk for the litlle green guy!

Let's Do It!!!!!!!!!!!

Report Inappropriate Comment
PINKYGALMISH 5/31/2012 11:56PM

    I've heard this too! I try to drink that much - which is DOUBLE the normal amount of water recommended!! Its hard sometimes, but I think I'll aim to do that again :) Good tip!!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by KAYLSLYNN