100,000-149,999 SparkPoints 105,541

I guess "Enough is Enough"

Thursday, May 31, 2012

In April 2011 I ruminated on whether it was worth it to try and get back to 150# or settle somewhere else. In the past year I have continued to be active on Sparkpeople and try (I guess "try" is not good as Yoda says) to get down to 150 but I am still stuck at 160#.

My cardio numbers are good, I am exercising regularly and eating relatively healthy so I have decided (at least for now) to just maintain at 160#. I know that to do that I will need to continue to track my food and exercise, but for now I will stop stressing mentally over that last 10 #.
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Member Comments About This Blog Post
    Thanks for the blog. I think I may borrow your words of wisdom if you don't mind.

    1881 days ago
    Making a decision and going with it is the biggest hurdle.

    Also, deciding what the best weight for you is.

    You can just keep doing the SP Work as best as you can and see what happens.

    VERY glad you stopped stressing about the last 10#! emoticon
    1965 days ago
    I'd do what Linsey did I bet that might just keep things into action for you.


    1966 days ago
    It can sure be frustrating, I know. And, who knows, this may be about the time you start to lose that last 10#. I remember when I joined the 28 Day Bootcamp Challenge team, that all the strength training really did help to give me a kick start toward a loss. I didn't notice it right away; but after the 3rd & 4th week, the scale starting tipping downwards again.
    1966 days ago

    Comment edited on: 6/1/2012 6:18:39 AM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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