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Exercise and food intake - both need to be in balance...

Thursday, May 31, 2012

It was an excessive day for exercise, and while food choices were Paleo, quantities seem large looking back on things.

Makes sense - the more you exercise, the hungrier you get.

The best news is while weight has not been dropping as fast as I would like, clothes are down another size!

Hope everyone is doing well and tracking towards your goals!
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Member Comments About This Blog Post
    Smaller clothes are great!
    1609 days ago
    emoticon emoticon
    1609 days ago
    emoticon on the clothes size - way more important in the big picture than the number on the scale.

    Good to hear from you. Hope all is well with your new accommodations.

    Stay Strong
    1609 days ago
    Congratulations on another size down in the clothes department. I know what a great feeling that is.

    You're doing great!
    1609 days ago
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