Advertisement -- Learn more about ads on this site.

    DAIMERE   7,950
7,000-8,499 SparkPoints

What Hooping Is and Isn't....

Thursday, May 31, 2012

Hooping isn't about talent. It's about finding YOU.

Member Comments About This Blog Post:
KSWEEMS1 11/20/2012 3:34PM

    Loved, loved, this video!! You make it look so VERY easy and since I've tried it, I know it isn't. I'm over 55 and just relearning this and loving it as exercise, if you can call it that. So much fun!

Do you mind if I ask what hula hoop you are using and what size? I"ve got one I bought a weighted WAMMO brand one at my local sporting goods store but not entirely happy with it. Before I pay a bunch of money for another, I'd like to know what others are using. Thank you for sharing this. emoticon

Report Inappropriate Comment
MEDDYPEDDY 6/29/2012 1:25AM

    I need a hoop class! When I see you hoop I long to do some but I canīt keep my motivation up...

Report Inappropriate Comment

    You make it look so easy...Loved it! Thank you for sharing this with us.

Report Inappropriate Comment
POINDEXTRA 6/1/2012 11:18AM

    You are SO graceful! I've gotta go for a PT tuneup and find out whether hooping will be safe for my back - it looks like SO much fun!

Report Inappropriate Comment
DUSTYPRAIRIE 6/1/2012 11:12AM

    Great video. Thanks for the new ideas.

Report Inappropriate Comment
SNOWANGELDIVA 6/1/2012 10:00AM

    emoticon emoticon emoticon emoticon

Report Inappropriate Comment
MOSTMOM1 6/1/2012 9:51AM

    I think jamming with the hoop, with no purpose other than fun, is the best thing ever. Can't believe it's actually exercise too, what an awesome perk.
PS: I love your hair in those pigtails. Super cute.

Report Inappropriate Comment
WORKTHEGOAL 6/1/2012 8:38AM

    How did you learn to do that - you make it look easy................. I can hoop but haven't got any further than swinging it around my waist lol !

Love the dog !!

M x
10k steps a day

Report Inappropriate Comment

    Looks great....very smooth!

Report Inappropriate Comment
ANNEMAC5 6/1/2012 2:27AM

    I just like to pick the hoop up and play around just enjoying what I can do, I really enjoy watching you get lost in the music. You make it look such fun with no pressure to be perfect Thanks

Report Inappropriate Comment
MJ7DM33 6/1/2012 12:59AM


Report Inappropriate Comment
HAPINANA 5/31/2012 11:28PM

    emoticon emoticon emoticon

Report Inappropriate Comment
JOYINKY 5/31/2012 10:42PM

    For me it's fun! The exercise is a bonus! Thanks Shannon!

Report Inappropriate Comment
SMILES650 5/31/2012 9:11PM

  How wonderful, thanks for sharing......I should give it a whirl.... emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by DAIMERE