Thursday, May 31, 2012
Sorry I missed out on my post yesterday. I was so knackered and to be honest I just forgot all about it. I haven't been feeling at all motivated today. Although the support here on SP has been amazing so far, I am having some trouble trying to work out how to change my lifestyle. I am exercising but my eating habits are proving harder to change. As someone pointed out to me very wisely, I am trying to tackle to many things at once. I definitely need to slow down, take everything one step at a time and try to to do everything at once. While I wish it was possible to lose weight over night, I know that thats never going to happen and I am just slowly coming to terms with the fact that this is a life changing thing and its going to take some getting used to!
My plan for tomorrow is to really try and work out a plan on SP, right down a shopping list and try my hardest to plan my meals. I also need to sit down with my parents and tell them that I am trying to change my diet and wanting to lose weight, hopefully this will help with my goal.
I hope everyone is doing better then I am! And hopefully things will start to brighten up for me. I have a history of anxiety, depression and OCD therefore change is not something I find easy at all. Perhaps that is part of the issue and although I have my anxieties under control, I am sure it is playing a small part in slowing down my process.
I will check in again tomorrow!