LOL - i spin and two seems to be the default on the spark wheel!! weighed in yesterday and was UP .5 - so basically stayed the same.!!! both are pretty 'SLIM' pickins if you'll pardon a dumb pun.
i did half the 5 kilometre walk for 'KIDS HELP LINE' yesterday - that' s all i could manage - the old hip just did not want to be nice to me. big black clouds were rolling in too - we really do need rain - but it held out. i walked with a lady who has MS and she did very well too - we both had to call it a day at the half way mark.
but this morning i was up on the scale - i am sure it will eventually come down - but it is so annoying. i still cannot get into a ton of summer clothes i have - and i am not buying anything. so MOO MOOS or CAFTANS - are the order of the day, and stretchy pedal pushers or capris -
so all of you have a nice day - i am off to GRILL MY ARTICHOKES - no no no - i really mean artichokes!!!! LOL