Time isn't the best indicator - my opinion on turbofire
Thursday, May 31, 2012
Whew! I just finished turbofire HIIT15. I think this is my favorite workout, at least until tomorrow when I do a different turbofire workout.
I have been doing some of the longer workouts in order to burn those nasty calories I've been taking in due to graduation parties. Today, I only had time for a short workout so I choose HIIT15.
I think this video is way more intense than the HIIT25 video. This one has 9 series instead of 8 and only 3 variations instead of 4, so more workout time, less example time. I think the breaks between the workouts are shorter too.
I am so loving the turbofire workouts! The time flies and I am not constantly watching the clock.
Do you turbofire? If so, what is your favorite and why?
If you don't turbo, do you have two workouts where the shorter one is actually more intense than the longer one?