Wednesday, May 30, 2012
True confessions time.
I guess some would call it cheating.
I have been trying extremely hard to eat as clean as possible but there are days when temptations set in and I joyfully dive into something that I should regret eating and don't because I of the fact that I do work hard.
I tell myself that I work hard and that I can eat whatever I want, so open mouth insert goodies..not necessarily a good thing I know..so to keep that under control I do allow myself a bit of cheating in moderation... but I usually save up for my cheat days. Its the spur of the moment days that can get me into trouble.. I like to eat clean as much as possible. So when I am faced with something I know I should not eat I usually don't but there are those days that i know would cause me more damage and misery if I didn't give in and enjoy.
So I really don't deprive myself of too much. But the really bad stuff is something I try to stay away from.
This is a plan that may not work for some but it seems to work for me.
Just sharing my thoughts for tonight because tonight was one of those spur of the moment nights.
Thanks for listening