Advertisement -- Learn more about ads on this site.


    REFFIE1   31,541
SparkPoints
30,000-39,999 SparkPoints
 
 
Latest stats

Wednesday, May 30, 2012

After losing more than 30 pounds, I went to the doctor today.
My BMI is down from 32 to 28
My blood sugar is down from 6.2 to 5.8
If I can get my blood sugar down to 5.5, I will no longer be prediabetic
Something to aim for....
SHARE
  Member Comments About This Blog Post:

MRFUZZ 5/30/2012 7:53PM

    Exercise is key. I went from 7.9 to 5.8. That was a 30 lb weight loss, as well. Almost makes me love exercise. Cholesterol went down, also. These numbers help give me motivation to keep on exercising.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by REFFIE1