Wednesday, May 30, 2012
My biggest problem is self-control of what I'm eating. I think I've gotten better at practicing self-control. Enough so that I consciously recognize when I'm doing it, and I feel a sort of an accomplishment. It's little things here and there, it's a start, but it's still my biggest weakness.
I've yo-yo'd the past few weeks, regaining the pounds I lost during the week. Weekends in the summers are packed with events, which means an abundance of good food. They are the tests for my showing self-control. So far I've obviously failed.