Advertisement -- Learn more about ads on this site.



Wednesday, May 30, 2012

My biggest problem is self-control of what I'm eating. I think I've gotten better at practicing self-control. Enough so that I consciously recognize when I'm doing it, and I feel a sort of an accomplishment. It's little things here and there, it's a start, but it's still my biggest weakness.

I've yo-yo'd the past few weeks, regaining the pounds I lost during the week. Weekends in the summers are packed with events, which means an abundance of good food. They are the tests for my showing self-control. So far I've obviously failed.

Member Comments About This Blog Post:
VEGK80 5/31/2012 4:47AM

    I hear you. Food is my biggest fo. Particularly junk food or any of those fun summer foods we love. I wish I had answers for you... its just tough. All I can do is to keep trying to stay away from the BIG BAD foods, those that I quickly overdose on, like a bag of chips or pretty much anything fried. If I smell something that makes me drool, its best to just run in the opposite direction. Good luck!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by ERIKA8984