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    MEXGAL1   205,209
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Don't you hate when you can't sleep at night?

Wednesday, May 30, 2012

gosh, for the last several days I haven't been able to sleep all night. I fall asleep but then wake up and can't go back to sleep.
It's hard when you then have to be around active grandkids the next day.
Ho hum! I must be getting old.
The positive part is that I am so tired today that I should sleep well tonight.
Hope all my sparks buddies are doing well.
Sallie
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  Member Comments About This Blog Post:

BOOKWORM27S 6/1/2012 7:24AM

    Oh, I know what you mean! We have had hail storms here in Texas for 3 nights in a row! I feel terrible when I don't get enough sleep, and by the end of the week I'm exhausted.

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LIS193 5/31/2012 11:55AM

    Hope you get a good night's sleep soon!
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NISSANGIRL 5/31/2012 6:29AM

    Sorry to hear this Sallie, it's only happened to me once and it was awful! hope u can get some sleep tonight. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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STITCHINGNAN 5/31/2012 2:58AM

    I can sympathise Iam an insomniac too!

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WORKINGITIN 5/31/2012 12:56AM

    I had the same problem Monday, Tuesday and today!!

I am blaming it on the heat factor and heavier workload. Exercised today to see if it helps me tonight. Good luck with snooze time tonight. emoticon

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WHITEANGEL4 5/30/2012 11:09PM

    I don't sleep well when something is bothering me. Maybe you should just clear your mind before going to bed

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JUDYAMK 5/30/2012 9:16PM

    Sallie, I just read in the Woman's Wold magazine ( May issue ) if you eat fruit that has the natural sugar fructose in it increases production of calming brain chemicals making you feel sleepy within 20 minutes says to eat 1 cup before bedtime. Another article was eating oatmeal 90 minutes before you go to bed.
Anything is worth a try.
You will be back to paradise before you know it.
Judy

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JUDYAMK 5/30/2012 9:13PM

    Sallie, I just read in the Woman's Wold magazine ( May issue ) if you eat fruit that has the natural sugar fructose in it increases production of calming brain chemicals making you feel sleepy within 20 minutes says to eat 1 cup before bedtime. Another article was eating oatmeal 90 minutes before you go to bed.
Anything is worth a try.
You will be back to paradise before you know it.
Judy

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LYNDALOVES2HIKE 5/30/2012 8:56PM

    Sometimes I get like that, even when I'm really tired - it's usually because the room is too warm and/or stuffy. Everyone's different but I find that I sleep best in a cool-temp room with a fan circulating the air. Hope you sleep better tonight!

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ROCKMAN6797 5/30/2012 6:40PM

    Thankfully I don't have that issue. Once my head hits that pillow I am out like a light until that nasty alarm sounds off! But I agree that would be a terrible predicament!

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DOOBRIE 5/30/2012 6:37PM

    Strange - I've been having the same problem over the last few days!

Hope you sleep well tonight.

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GAYEMC 5/30/2012 5:38PM

    I did that Sunday night. Hope you sleep better tonight!

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MEGCJONES 5/30/2012 5:01PM

    sorry you haven't been sleeping! it's so frustrating :(

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IRP1114 5/30/2012 4:39PM

    Sorry you haven't been sleeping well Sallie. I do hate that feeling! Hope tonight is better. Enjoy those grandchildren ;-)!

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