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    NIKKIFREEDOM   4,829
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1st Workout at New Gym


Wednesday, May 30, 2012

Well i had my first workout at the new gym yesterday. I walked there because its a 15min walk from my house. The walk was nice and gave me time to think. The gym wasn't to crowded. But i was still a little uncomfortable because its some place new and I'm unfamiliar with the equipment. I tried a machine i never heard of before called the Arc Trainer. Wow that thing gives you a workout. But i loved it. Then i did just a few weight machines because i felt like an idiot walking around staring at all the machine. I decided to just go for my comfort zone and go do some dumbbell exercises.

I didnt feel like i got the best workout though. I used to do 30mins of bootcamp and felt like i was dying and had worked every muscle in my body. But at the gym my workout felt so-so. I guess i just have to find my groove.
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  Member Comments About This Blog Post:

FRESKA 6/3/2012 2:28AM

    yeh, you need to have someone there show you the machines and how to use each one and you'll get more confident. emoticon on tryin the arc machine. it sounds cool emoticon
what classes to they offer? like included in your membership?
its cool its walking distance, that will leave you without any excuses! lol

keep up the good work!!! emoticon

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THEEASYKILL30 5/30/2012 9:38PM

    When it comes to workouts, it's good to leave our comfort zone once in a while. Our bodies get used to the same routine so it's important to change things up a little. First time at a new gym will always be daunting but you'll find your groove. You'll eventually find what you like and what you don't. The fact that it's a 15 min walk away from home is awesome. It means you're more likely to keep up with it emoticon . I know that for me if a gym isn't convenient for me to get to, I won't go.

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1CRAZYDOG 5/30/2012 8:50PM

    You'll get into a routine again. It's hard, but you'll do it. Good for you for trying!!

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LUCYLU22 5/30/2012 3:18PM

    I really love the arc trainer as well!! It gives you quite the workout. I bet once you go a couple more times, you will find that groove again!!

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