Wednesday, May 30, 2012
Some of you out there might already know this, but my major obstacle in my quest to lose weight has always been food. It seems that no matter how many articles I read or videos I watch I will always be drawn to eating copious amounts of junk food. In the past I've tried to reach out for help, but it was always half hearted and failed. Nothing stuck and I always ended up back where I started. But yesterday for whatever reason why I decided to make a change for the better and reach out for some *real* help! I've decided to get checked out to see if I, in fact have some kind of eating disorder. There is an amazing program here in the Twin Cities that deals with all kinds of eating disorders and helps heal in a very hollistic way and I feel that is something that I really, really, REALLY need right now. Now I'm not saying that I have an eating disorder, I just don't know what I have right now but whatever it is, emotional eating or worse these people can offer me the professional help that I've been needing. Unfortunately I couldn't get in until late June but I'm still very excited to start and maybe put an end to my crazy eating patterns! I've said it before and I'll say it again: I (and YOU, for that matter) can work out for as much as humanly possible, but it's not going to be worth much if your eating habits are awful!
I'll blog more later, I have to get ready to go to work! ttfn!!