Struggling this week

Wednesday, May 30, 2012

So Saturday I had my second weigh-in and found out I didn't lose ANY weight :( I've been discouraged this week, and I ate a lot these past few days. I almost wanted to give up until I had a very motivational talk with my parents.

Both of them are trying to lose weight, also. We talked about how important encouragement is in all of this, which is so incredibly true. Just talking about losing weight and working out has motivated me to get back on this. And the great part is, I haven't even been bad for a whole week! I can definitely get back to being healthy and losing weight. It's easy to drop off and think I can't do this anymore, but then I think back to how easy it is to get back on, too. I'm not letting this little bump in the road get me down. I'm about to go get on the treadmill and burn some calories!
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Member Comments About This Blog Post
    It happens. Just because you didn't lose does not mean you are doing something wrong or should give up. Keep going!
    2123 days ago
    It is hard to stay motivated when you feel like it's not working. I'm glad that you have the support of your parents. Just remember that each day is a new opportunity!
    2123 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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