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    HELLOMILLIE   1,688
SparkPoints
1,000-2,499 SparkPoints
 
 

feeling stronger


Wednesday, May 30, 2012

As the days pass and I establish a routine I am feeling better. I am avoiding all refined sugar...I should say anything obvious. I feel better now and no longer "crave" sweet. When I do want something sweet those marvelous sugar free chocolate snow balls work! The person at the stand assured me hers were made sugar, calorie, and milk free. I am still "munchie" in the evenings, but not for sugar-so that is good. Upping the activity and hopefully the scale will start moving again!!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 


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