Advertisement -- Learn more about ads on this site.


    MARYMAZILLA   9,490
SparkPoints
8,500-9,999 SparkPoints
 
 

control your cravins!!!!!!!


Tuesday, May 29, 2012

this is interresting and helpful. So I thought I would share
SHARE

Member Comments About This Blog Post:
MARYMAZILLA 6/2/2012 9:54AM

    @ Windo4
here are some helpful tips others have tride for Choco cravins
use a lot of unsweetened cocoa powder. I use it in my oatmeal and in my plain greek yogurt.

Plain greek yogurt plus a little stevia plus cocoa powder and a dash of vanilla extract tastes like an indulgent chocolate pudding. Yum!

also dark chocolate squares.
Sweet Riot sells 25 calorie, individually wrapped squares. just keep them in a place where you have to work to get to them, and limit to 1-2 of them.


http://www.sparkpe
ople.com/myspark/messageboard.asp

Comment edited on: 6/2/2012 9:58:51 AM

Report Inappropriate Comment
WINDO4 6/1/2012 4:00PM

    This is an interesting list...unfortunately if I want some chocolate eating a piece of chicken is not going to do it for me!

Report Inappropriate Comment
MNNICE 5/29/2012 8:00PM

    Definitely is worth a try!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.