Tuesday, May 29, 2012
I don't know why I don't know how to be successful. I am a certified personal trainer, nutrition & wellness specialist & I am a certified Reebok Spin Instructor. Why don't I exercise or eat properly? I literally just ate like 10 cookies. I know all the rules to eating properly, I know how to exercise properly... I know it all! Why don't I apply it to myself?! I am just so flustered with myself and I just can't figure out why I sabotage myself all the time? Why don't I "just do it"?!