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    BUBLEH   11,779
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What is wrong with me? Why can't I do this?!

Tuesday, May 29, 2012

I don't know why I don't know how to be successful. I am a certified personal trainer, nutrition & wellness specialist & I am a certified Reebok Spin Instructor. Why don't I exercise or eat properly? I literally just ate like 10 cookies. I know all the rules to eating properly, I know how to exercise properly... I know it all! Why don't I apply it to myself?! I am just so flustered with myself and I just can't figure out why I sabotage myself all the time? Why don't I "just do it"?!
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  Member Comments About This Blog Post:

WINDSWEPTACRES 5/30/2012 2:18PM

    if you were working with a client who was having this problem, what would you do? Sit down and talk with him/her and try to figure out where the disconnect between knowing and doing is.

So, are you overbooking yourself and making other people's health a priority? Are you dealing with emotional issues or family problems? Are you due for a complete physical to make sure everything's working the way it should? Getting your rest and your water? Taking time to meet your emotional and spiritual needs? When was the last time you did something for fun?

This is a fixable problem, but you can't fix it unless you know what the problem is. We're here for you. emoticon

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JUNEAU2010 5/29/2012 9:53PM

    If you find the answer, let me know! I don't have your education/experience pedigree, but I do know to make better choices. Mustering the energy to do so is draining

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CODEMAULER 5/29/2012 8:04PM

    I just found this article today and thought it really identified a number of factors:

http://feedproxy.go
ogle.com/~r/DumbLittleMan/~3/04
IAXcKA9ZA/10-undeniable-reasons
-why-you-should.html

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ROBYNROSE26 5/29/2012 1:51PM

    emoticon You can do this I know you can!

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