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    CONTENTCHRIS   35,826
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Healthy eating and how food effects me

Tuesday, May 29, 2012

Hi everyone,

I am flabbergasted by the results and felt I just had to share with you

what I learned and was sharing with my sister.

I would mention that the CHIP'S program covered a ton of topics

(some like this as a guy I really was not interested in some things

other then to share the information with my sister).

The nutshell is this ...

Meat has hormones in it naturally...

Meat is fed hormones = much more issues with hot flashes,

and well anything to do with cramps etc..

So dairy comes from a Cow who gets these shots to produce more =

more in your blood from a slice of cheese or tab of cream cheese

(the worse cheese to eat btw) hurts you more then you know.

The CHIP'S program showed a lot of videos and some dealing with

this topic were very cool.

One video had like 100 women they took off meat,eggs and well

basically they had them eat a vegan diet for 3 months.

The results were amazing in the pain level and many other

aspects as well . The funny thing is the women had signed up

were to go back to the regular diet after the 3 months ...

They all totally refused! No one in the test would do it!

That was the kicker , every women that did the diet

(less meat,eggs and dairy will help as well)

reported drastic improvements in energy and many other areas.

This also effects pain and

how much of it we have. I used to be a 3 of 10 after my rehab every

morning .... DO NOT GET ME STARTED on the weather and how

it reeked havoc with my pain levels... But since I switched to a mostly

Vegan diet My pain in the morning varies from 1 to 2 max!

I know that me exercising helps with this ... BUT .. it did not help

over the last 2 years after I self rehabbed my low back my pain did

decrease some but only to the 3 level the change in eating has added more.

They say it takes 1.5 to 3 months to actually feel better..

I started feeling more... more awake ...more vibrant and just everything in

a week or so ...


Just something to think about... emoticon

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  Member Comments About This Blog Post:

SHERRY666 5/29/2012 5:18PM

    THANKS FOR THE INFO CHRIS......... I'M A DIABETIC SO I CANNOT EAT LIKE THAT... I'M SO HAPPY THAT YOU FINALLY FOUND SOMETHING THAT IS WORKING FOR YOU............. MY DIABETIC NURSE HAS ME COUNTING CARBS AND SOME OTHER STUFF TO KEEP MY SUGAR DOWN..... BUT THE GOOD NEWS IS..... I LOST 6 POUNDS THIS WEEK.......... emoticon

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