Tuesday, May 29, 2012
Yesterday was the first day that I felt like I had enough energy to do some kind of exercise. I ended up doing 31 minutes of Yoga. It felt really good to get back into sweating. My food choices weren't the best still though. I was thinking that I wouldnt weigh in this morning on my normal day because I gained another pound but I have to be honest with myself and with spark People. I can't just deny the fact that I gained weight. I am trying to stay positive and tell myself that I finally feeling better to get back on track and start doing my exercising and working on my meals better. I know by next week I will have lost weight and that makes me feel better. This staying positive thing while gaining weight is a new one for me and I find that it is difficult but it is working. I am not giving up like I usually do and if I don't make my goal weight by the time I go on vacation I will just tell myself that I am almost there and at least I lost something.