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I Will Feel Better


Monday, May 28, 2012

I've lost both parents in two years and hopefully will lose a useless husband 6/14/12. I'm not feeling my best, but, this extra weight is leaving as a gift to myself this year. I am motivated, but, not motivated, if anyone understands what that means. This is my only ho-hum blog, I have never shared my thoughts or feelings in a public forum and I am not gonna be sad Mary here. I want to succeed.
I love donut sticks, I hate yogurt and cottage cheese. I could eat spaghetti everyday and skip water 30 days straight. I just did. Today is my first day of water comsumption and I have consumed all 64 of the minimum ounces needed. I will do the same tomorrow. That is my other short term goal.
I'm about to walk in place for 15 minutes while watching the Heat game. Wish me luck, I need it.
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Member Comments About This Blog Post:
RAGAMUFFINKEL 5/28/2012 11:19PM

    emoticon job on your first blog. sometimes it helps just to throw your thoughts out there. I am glad to hear that your gift to yourself is getting healthy. stick with it...you will be glad you did!!! emoticon

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BEAUTIFULCIECIE 5/28/2012 11:13PM

    You can try to add lemon to your water, I tried oranges and it was good but you have to let them sit in your water for a little while. I also heard that you can use cucumbers in your water, never tried it.

You can also try drinking unsweetened tea. My favorite is blueberry. That can also count as water.

Sorry to hear about your parents, I've lost my mom and brother in law in '97, and then the next year both of my grandmothers. So I sympathize with you.

Here for you when you need me.

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LADYJ6942 5/28/2012 8:50PM

    Hang in there, making the commitment to yourself is the most important step and then making small changes one at a time is the second most important step. One change at a time for 6 weeks makes it a habit, ones its a habit it is tougher to go back on it.

I've been on and off the wagon and thankfully have only gone up 5-10 lbs, however I still have 40 I'd like to drop and am refocusing on me and my health now that school is done.

Good luck!

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