05.28.12 Mini-celebration

Monday, May 28, 2012

I'm feeling good. Since today was a holiday, I easily could have justified not working out, but I didn't take that route. I did my 30 minutes and I started strength training today as well. I just had to mark this moment in my journey because I feel it's an important (even if rather small) milestone.

On Thursday, I will start my couch to 5k program. I really want to run the Color 5k in December. It will be my first and I'm super excited about it. Funny. I never thought I would be the girl saying I'm excited about a run. lol Just goes to show that change IS possible.
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Member Comments About This Blog Post
    Well done to embracing changes and creating healthy challenges for yourself. Can't wait to see the photos of you crossing the finishing line in December emoticon emoticon
    1968 days ago
    Woohoo to your consistency and your goals and your taking steps to achieve them! emoticon
    1970 days ago
    Good for you. emoticon I also took the time to go to the gym today. It was open for a few hours, so didn't want to miss my workout. It's those "small" steps that lead to the bigger ones. emoticon emoticon
    1970 days ago
    Good job !
    1970 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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