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05.28.12 Mini-celebration

Monday, May 28, 2012

I'm feeling good. Since today was a holiday, I easily could have justified not working out, but I didn't take that route. I did my 30 minutes and I started strength training today as well. I just had to mark this moment in my journey because I feel it's an important (even if rather small) milestone.

On Thursday, I will start my couch to 5k program. I really want to run the Color 5k in December. It will be my first and I'm super excited about it. Funny. I never thought I would be the girl saying I'm excited about a run. lol Just goes to show that change IS possible.

Member Comments About This Blog Post:
LIBELULITA 5/30/2012 10:12AM

    Well done to embracing changes and creating healthy challenges for yourself. Can't wait to see the photos of you crossing the finishing line in December emoticon emoticon

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    Woohoo to your consistency and your goals and your taking steps to achieve them! emoticon

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BESCATS 5/28/2012 4:00PM

    Good for you. emoticon I also took the time to go to the gym today. It was open for a few hours, so didn't want to miss my workout. It's those "small" steps that lead to the bigger ones. emoticon emoticon

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GONEWLIFE 5/28/2012 3:51PM

    Good job !

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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