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    VW_STEPH   62,113
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Check-In Day One


Monday, May 28, 2012

Thanks for the idea and push Joanna! ;)

So day one has been a success. Thank gosh! I was thinking it was a bit of a mistake to plan a workout for myself after Zumba... As I don't get home until 8pm after the class... and that's late haha.

So my food was good - although I skipped breakfast. Purely by accident. That won't happen tomorrow. I think it's better than having a load of rubbish for brekkie though? :S

Lunch was a portion of Slimming World quiche that my work mate brought in for me. Fantastic!

Zumba was good fun. A good little sweat. And a laugh!

Got home and did as planned, ZWOW#7. It went like this.
3 Rounds of the following -
10 Jump Lunge + Side Kick
10 Supergirl Pushups
200 High Knees (Did without rope)
20 Oblique Twists

I completed 3 rounds in 12:18. I'm mega happy with that.

Time to sort out something to eat!
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Member Comments About This Blog Post:
FITMOMMYFORLIFE 5/31/2012 8:45PM

    Way to go doing Zumba AND zwow 7! I can't believe you can have so much energy to do TWO workouts in a row like that! Awesome awesome! =]

and yikes on the brekkie skip! I've done that before on accident and it SUCKS. Breakfast is so important! it's not untill you accidentally miss it that you realize just how much! haha

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PENFOLDROCKS 5/29/2012 12:27PM

    Well done you - good to have you back!

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HEEEYBOOBOO 5/29/2012 9:27AM

  Awesome Steph! You and your late night boot camps! I would be so wired going to bed LOL. You're a champ!

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SULFABABY 5/28/2012 8:07PM

    Way to go, girly! :) You can do this!

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JOANNA202 5/28/2012 6:08PM

    What the heck are supergirl pushups?! Sounds like I want to be aiming for them, not just regular old toe pushups!

1 day down, 6 days of plan to go :-)

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DAVEYSHADOW 5/28/2012 3:45PM

    emoticon you earned that dinner!

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