My first day...

Monday, May 28, 2012

Well... day one.

It was a good day to start, since I am off work. My husband is off frolicking with some friends- so I got up, had a breakfast of Cobani yogurt with peach- and started my day.

I signed up for a Challenge where I watch do a 10 minute strength video each morning with 30 minutes of cardio 5 days a week.

I did the video this morning, then decided to dance around my room to Just Dance for about 15 minutes. I finished up with 20 minutes of Wii Fit.

I have a plan for my food daily.

For breakfast, I am thinking of just doing a yogurt and a cup of hot green tea. Lunches I will have probably a healthy choice frozen meal to make it easy. Yogurt, pudding, some strawberries, grapes.. I'll switch it up.

I am hoping to limit my calorie intake to about 1200-1300 a day. The thingy here says 1200-1500.

I think I can I think I can..
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Member Comments About This Blog Post
    emoticon you want to make sure that you are giving your body all the nutrients it needs. be sure to balance the carbs/fats/proteins. enjoy the journey. emoticon
    2061 days ago
    It sounds like you've got a great nutrition and fitness plan so you should be all set! Good luck on your journey!
    2061 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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