Week #1 down and on to week #2. Today was day #8. This week we start the daily workouts over again. Here is todays video...

www.sparkpeople.com/reso
urce/fitness_articles.asp?
id=1083

This is a 10 minute workout cardio.

I'm not sure but I think, doing it again today, it was just a smidge easier than it was last week. The scissor kicks still seemed next to impossible to me but that could be because I am just not that coordinated. I felt like a baboon trying to perform swan lake.


That is okay though! I kept moving! I felt that heart rate rise. I felt the sweat come. I did it, even if it was far from graceful, and that is all that matters.


Alright.... what's next? I have already started a motivation board. Pinterest.com is great for that by the way!!!... Here is my motivation board if you are p-interested...


pinterest.com/mesama/tak
ing-care-of-me-for-me/

I have decided that I need to set myself some goals. Mini goals on my way to the bigger picture. I also think I need to figure out some rewards. I'm just unsure on how to go about doing that. I have had a few people tell me not to base it on weight but then on what?

I know I would like to reward myself with a haircut. Eventually some new clothes when the ones I own already are impossible to wear. I want a tattoo...

one similar to this to be exact...



Just a little smaller and somewhere within it saying "Risen from the ashes, I am the hero of this story". But I don't want that until I am at or very very close to my end goal.

So help? How did you set your goals? Give yourself rewards? I need ideas and inspiration! Thanks!