Monday, May 28, 2012
Week #1 down and on to week #2. Today was day #8. This week we start the daily workouts over again. Here is todays video...
This is a 10 minute workout cardio.
I'm not sure but I think, doing it again today, it was just a smidge easier than it was last week. The scissor kicks still seemed next to impossible to me but that could be because I am just not that coordinated. I felt like a baboon trying to perform swan lake.
That is okay though! I kept moving! I felt that heart rate rise. I felt the sweat come. I did it, even if it was far from graceful, and that is all that matters.
Alright.... what's next? I have already started a motivation board. Pinterest.com is great for that by the way!!!... Here is my motivation board if you are p-interested...
I have decided that I need to set myself some goals. Mini goals on my way to the bigger picture. I also think I need to figure out some rewards. I'm just unsure on how to go about doing that. I have had a few people tell me not to base it on weight but then on what?
I know I would like to reward myself with a haircut. Eventually some new clothes when the ones I own already are impossible to wear. I want a tattoo...
one similar to this to be exact...
Just a little smaller and somewhere within it saying "Risen from the ashes, I am the hero of this story". But I don't want that until I am at or very very close to my end goal.
So help? How did you set your goals? Give yourself rewards? I need ideas and inspiration! Thanks!