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STELA731
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JMBR Phase I - disappointing results, but I'm not giving up!

Monday, May 28, 2012

So last week was the last one of Phase I. The results are disappointing, though. I usually weigh myself on Mondays and today stepped on the scale to reveal an almost 3 lb gain. Whaaaat? Yeah, gain as in MORE weight than last week. I'm going to assume it's water retention as it's that time of the month and won't count this current weight in the stats. I don't think it was a true gain.

I also said I would measure myself after the phase was over and I did last night. Here are those results:

Beginning: Phase I
Weight: 157.2 153.6
Waist: 37.5" 36"
Belly: 39" 37.5"
Thigh: 24" 23.5"
Arm: 13" 12.5"
Calf: 14.75" 14"

Today I start Half Marathon training again and am hoping that the added runs 4 times per week will result in some weight loss.
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Member Comments About This Blog Post
  • MORTICIAADDAMS
    I hope the upcoming week gives you the results you have earned!!
    1583 days ago
  • -AMANDA79-
    I always gain right before TOM. Don't let it get you down.

    emoticon
    1583 days ago
  • MARATHONDAD
    dont go by the scale I dont even get on one. its how u feel and how your clothes fit
    1583 days ago
  • MASTERCARE
    Well teammate...I personally think you rocked it this past month. I do. Sometimes that scale does NOT show the whole picture. I have read mixed results as far as the weight loss is concern.

    I love your attitude and KNOW Phase 2 will be grand...like you.
    1583 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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