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Cruise lines make it so easy!

Monday, May 28, 2012

Cruise lines make it so easy to stay focused on living a healthy lifestyle. Too bad I forgot. Yes, I ate lots of fruits and vegetables on board the ship,along with with everything else. Not once did I feel a hunger pang. I took the stairs instead of the elevator most of the time. I even went kayaking. And then I would lay around the pool. And lay and lay. I did drag myself off the lounge chair once to walk 2 miles. That was my exercise for the week I was gone. I'm back and starting again!
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Member Comments About This Blog Post
    A good reminder - just because we work out or do fitness activities does not mean we want to be even more sedentary the rest of the time. The more generally active our life is, the healthier we can be.
    2120 days ago
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