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    JENNAAW   57,135
50,000-59,999 SparkPoints

Strategy Time

Monday, May 28, 2012

My stress level continues to be sky-high so it is time to develop a strategy to keep on track to my weight and fitness goals. Temperatures this Memorial Day are going to be in the 90s here, so I am revamping my eating and drinking choices. I had my usual oatmeal and protein at 6, but I am going to look at cool foods as the theme for the rest of the day. Time to keep the ice cube trays filled too, because I do not drink unless forced to, but cold drinks in summer are easier to take than warm ones.

Member Comments About This Blog Post:
DEEO12 5/28/2012 10:08AM

    Not sure if your a water bottle drinker but placing those in the freezer for a bit makes a nice cold water drink.

Comment edited on: 5/28/2012 10:08:56 AM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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