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Low carb, not no carb.

Monday, May 28, 2012

Determined to alter the way I eat forever. Iv tried low fat and healthy, but did not manage my carbs and so piled weight on. Now I am concentrating on cutting my carbs down to 5 small portions per day.

Looking forward to enjoying eating emoticon
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Member Comments About This Blog Post
    emoticon try to remember it is all a balance of calorie intake versus calorie burn. Carbs proteins and fats are all essential to the human body. it is a matter of moderation and balance. emoticon
    1612 days ago
    Good plan.
    1612 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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