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Today: Success!! :o)

Sunday, May 27, 2012

Well, today I did it!! I ate in my calorie range (1588), drank 70 oz water, got 2 fruits in and 3 veggies. I also started Coach Nicole's 28 day bootcamp.

But I think I'm getting acid reflux. My stomach is burning!!! emoticon

Thanks again for your support and have a nice evening!! Hugs to you all!!
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  Member Comments About This Blog Post:

CARLA-216 5/29/2012 1:57PM

    Great job! Good luck with the burning tummy. I had a bout with that that lasted for almost 2 weeks. Mine was caused by taking Aleve. UGH, I was miserable.

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PRIMALMICHAEL 5/28/2012 4:58PM

    Acid reflux is no fun. Do you know which foods caused it? It's not always the spicy stuff.

Great job on the other things!
Keep up the great work!
Michael

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JAN-IS-TRYING 5/28/2012 8:07AM

    YAY!!!!You did good and the boot camp will help. The acid reflux emoticon . Have you tried over the counter meds for it? If they don't work make sure you tell your Dr about it. It is no fun but can be controlled. Stay away from the real spicey foods. Keep watch and make a note of things that do bother your stomach that way you will know what foods to avoid. Keep up the great work, my friend. emoticon

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JSALERNO 5/28/2012 5:56AM

    emoticon

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MNOT2THICK 5/27/2012 11:19PM

    Poo on the acid reflux.

Boot camp will kick your butt in a good way. emoticon

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HEYITSJUDED 5/27/2012 9:51PM

    good luck on the boot camp!! Keep it up with the fruits and veggies, they are so good for you and congrats on all your success!!

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