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It's been awhile

Sunday, May 27, 2012

Wow. I have not been disciplined lately. I have eaten junk, slacked off on my exercising, and just generally not kept up with my efforts to live healthy.

The good news is I haven't gained any weight--not significantly at least.

Last week I was at a class with friends I haven't seen for a while and I got several comments about losing weight. That was very encouraging and hopefully what I need to motivate myself to get busy again.
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    I'm glad your doing something now by blogging. It is great your taking the time and effort to do it and you seem to have a healthy self awareness.
    1944 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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