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10,000-14,999 SparkPoints 14,191

It's been awhile

Sunday, May 27, 2012

Wow. I have not been disciplined lately. I have eaten junk, slacked off on my exercising, and just generally not kept up with my efforts to live healthy.

The good news is I haven't gained any weight--not significantly at least.

Last week I was at a class with friends I haven't seen for a while and I got several comments about losing weight. That was very encouraging and hopefully what I need to motivate myself to get busy again.
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Member Comments About This Blog Post
    I'm glad your doing something now by blogging. It is great your taking the time and effort to do it and you seem to have a healthy self awareness.
    1613 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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