One day and a week later. I have done rather well this week and have lost all the cycle pounds AND even a couple more! WooHoo! I am waiting til tomorrow morning to get an official scale entry but I am excited!

Have not walked since Monday (shame on me) and been dealing with one heck of a sore body in general. Not sure why I have been so sore lately. Its an odd feeling when every time you get up and move your body hurts. No matter what.

Today has been an interesting day. I watched the sunrise over the lake. It was very nice.