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    FLORIDAGHOST   248,628
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Losing 5 pounds!

Sunday, May 27, 2012

I am so excited! I lost 5 pounds this week. I'm doing a little Snoopy dance. You know the one, where Snoopy's feet are moving so fast they don't look like they are moving, but you know he is. That in itself is good exercise.

What did I do? I lowered my sodium intake and my fat intake. What a difference! I was doing evrything right except that. So once I figured it out, off I went!

Did I say I was happy? emoticon I've been basically maintaining for over a year, but now I'm going back down. Never, Ever give up! To close to lose it all now! I'm still dancing!

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Member Comments About This Blog Post:
KERRYG155 5/30/2012 7:39PM

    emoticon Fantastic!

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MIRAGE727 5/29/2012 8:46PM

    Rock Steady! Stay Focused!

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CRAZYWOMAN10 5/28/2012 5:05AM

    AWESOME!!! Glad you found a way to break thru :))

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DJ4HEALTH 5/27/2012 9:57PM

    emoticon emoticon emoticon emoticon

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    Congratulations!! You did great!!

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WENDYWITKOSKI 5/27/2012 3:55PM

    emoticon emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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