Sunday, May 27, 2012
Yesterday did not go well! I had to be out early so I grabbed a cereal bar for breakfast. Then at the ministry center, when my co-workers ate sweet snacks, I gave in and indulged. Got home at 2 p.m. and rather than stop and prepare a full lunch, I just grazed from the fridge. By evening I was pretty well out of control.
Did not exercise - I was very tired. I think it was a combination of a long, hard week and the hot weather. Instead, I sat in my chair and watched two episodes of Lark Rise to Candleford on my laptop.
This morning I feel rested and refreshed and ready to tackle the world again!