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    MIAJOEB   182,309
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Walk

Saturday, May 26, 2012


I am pleased that I have been feeling better and will be able to walk more this summer.
I am giving credit to my chiropractor and my stretching exercises.
Knees to chest and my neck exercises..
I think the weather is also helpful. Warm weather ---less pain?

Got another 10,000 step day... 3.32 miles
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  Member Comments About This Blog Post:

CHRISGETTINGFIT 6/3/2012 2:45PM

    Walking is great! Glad you're able to do it more now!

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SNUZSUZ 5/26/2012 9:54PM

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GIGIDISAPPEARED 5/26/2012 8:14PM

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