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Fueling your vehicle

Saturday, May 26, 2012

When you go to the gas station, you don't put milk and water in your gas tank; your car wouldn't run. You fill your gas tank with fuel, because that's what your car needs to run properly.

The same can be said of our bodies. We should fuel our bodies with the proper fuel. Your body will be vibrant and your engine will run properly.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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