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    AROHRBACH   7,055
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Boxing for fun!

Friday, May 25, 2012

So i started shadowboxing for fun and just to take out frustrations and my god do you ever break a sweat from it! Not to mention the crazy calorie burn. I can go about 6 solid minutes of throwing punches at full power while dancing around before i have to take a little breather. I fully recomend it! emoticon
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AROHRBACH 5/28/2012 2:27PM

    It is great for reducing stress! I wish i had a punching bag here at home too, ill imagine that having something for your hand to connect with is very satisfying! Ill have to keep an eye open for one in my price range! Thanks for your comments and I hope you both have a great holiday!

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MCFITZ2 5/25/2012 5:05PM

    Our trainer has us "box" at times. We only do one min. He holds mitts and we punch away. After a couple of throws I seem to snap and really slam those punches in. Guess I have a lot of bottled up frustrations. We have a both bags at home. emoticon emoticon

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LIVINGFREE19 5/25/2012 5:04PM

    Sounds like a great stress reducer!!

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