ok, you will never hear me say I can't do 3 hours of working out ina day...first i proved to myself i can do 120 minutes, and was going for another 30 minutes, and i told myself..heck go for it do another 60 minute work out...tomorrow think i'll just do 120 minutes...lol....BUT I did it...I still can't believe it...oh and the sweat..oh my goodness...I didn't think i could even sweat this much...going to relax for 30 minutes and then I'm going to shower...lol...

2432 calories burned in one day from just working out...how awesome is that...